THE BUTT LIFT CHALLENGE!

Good morning beautiful people!! Here is the 30 day BUTT challenge! Hope you enjoy it! Xx Naty Buenos dias bellisimo mundo! Este el reto de 30 días para una cola…

Share:

BUTT SCULPTING EXERCISES

  1. Basic Bridge: Glutes, hamstrings Lie back, knees bent, feet on the floor hip-width apart, arms extended at sides with palms facing down. Lift your hips as much as you can toward the…

Share:

Squats at home!

      Exercising at home is an effective way to stay in shape!! 1. Stand with your feet at least shoulder-width apart. Keep your abdominal muscles pulled in tightly…

Share:

:D :D

Who would like to have this DREAM GYM closet?! Gym clothes shopping is as much exciting as regular shopping!! Do you agree with me?! A quien le gustaría un armario…

Share:

GYM for a better life!

*.* Gym FOR BETTER LIFE *.* AVOID – Negative people, fake people, envious people, people who don’t want to see you happy. IIN A MONTH you will lose 5 kg…

Share:

Good morning America!

Good morning America.. Good afternoon Europe. ♥♥ Remember that today… Never give up! Soon I will post videos and specific exercise to get in perfect shape for the summer 😉

Share:

Never give up!

Every goal in our life needs sacrifice and constant dedication. Every little step everyday, will bring you to greatness. Don’t give up! Cada meta en nuestra vida requiere sacrificio y…

Share:

Looking for Something?