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  • Take care of your body.

    Take care of your body. It’s the only place you have to live. ~ Jim Rohn Your Body, with all its imperfections, is sacred. It is THE most important asset…

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    Don’t give up!

    “The future depends on what we do in the present”. – Mahatma Gandhi “El futuro depende en lo que hacemos en el presente”.

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    TOP 10 foods for gorgeous hair!

    SALMON Salmon is one of the best foods for maintaining healthy hair . Salmon is rich in omega-3 fatty acids, which protect the scalp from drying out . The salmon…

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    9 Beauty habits to avoid WRINKLES!

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