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  • BUTT SCULPTING EXERCISES

      1. Basic Bridge: Glutes, hamstrings Lie back, knees bent, feet on the floor hip-width apart, arms extended at sides with palms facing down. Lift your hips as much as you can toward the…

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    FOLLOW YOUR HEART

    Let your FAITH be bigger than your fear…. Follow your heart…  Chase your Dreams…  Wish yourself success! * Don’t take yourself so seriously. No one else does. * You don’t have to win every argument.…

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    8 ENEMIES FOR YOUR METABOLISM

    Hello my friends! Exercise and eating right is not enough sometimes… Here’s some habits that Lauren Slayton, M.S., R.D., author of The Little Book of Thin, suggests us to avoid…

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    10 TIPS FOR BEAUTIFUL SKIN

    Hi girls!! Below are 10 awesome tips for how to prevent acne and have always a beautiful skin! *.* Wash your face before and after the gym: When you’re going…

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    SUNNY DAY IN L.A.

    Spring in the air!! Time to pick from your closet all the light colors! Free imagination 😉 Aria de primavera!! Llegò el momento de sacar de tu armario toda tu…

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    SUNDAY IN THE DESERT..

    Hello my friends! How was your sunday?!.. Mine was amazing *.* I went to the desert with my sister KARI and shot some new photos… She is OFFICIALLY my new…

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    THE COLORS OF HAPPINESS..

    Colors, colors and more colors in this fabulous spring!! After the dark winter it’s time to bring some happiness to the world! Wearing colors makes you look shiny and brings…

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    TRAVEL DAY  ^.^

    Hi!! Yesterday it was a loong travel day! But I’m back =) Before taking off, I played with my babies for a while (they jumped in my shooting!).. And now,…

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