8 ENEMIES FOR YOUR METABOLISM

Hello my friends! Exercise and eating right is not enough sometimes… Here’s some habits that Lauren Slayton, M.S., R.D., author of The Little Book of Thin, suggests us to avoid to help our metabolism to burn more calories… Hola!! Comer bien y haver ejercicio no es suficiente a veces. Aquí hay algunos hábitos que Lauren Slayton,…

10 TIPS FOR BEAUTIFUL SKIN

Hi girls!! Below are 10 awesome tips for how to prevent acne and have always a beautiful skin! *.* Wash your face before and after the gym:  When you’re going to exercise, even if you’re not wearing makeup, your skin already has bacteria and pollutants on it, which will only get into your pores and…

YES TO NATURAL!!!

GIRLS! I’ve been using these beauty products made by YES TO CARROTS for a while, and I have to say that they’re simply AMAZING.. I suggest you to try them!! All the products are made with at least 95% NATURAL ingredients,  from a renewable resource found in nature (Flora, Fauna, Mineral). They don’t include parabens, phthalates, SLS, petroleum, silicones,…

8 must have BEAUTY products!

Which of these product is your MUST HAVE? Cual de estos productos es tu MUST HAVE? Bold Lip Color A vibrant pout provides a pop of color, no matter what makeup products you pair with it. Tip: Apply a bright lip stain first, then swipe a creamy or glossy lipstick in a matching shade on top….

GOAL: Get fabulous hair

Eat daily a cup of PINEAPPLE! The nutrient vitamin B6, which supports hair growth and natural hair color, is found in this tropical treat! META: tener cabello fabuloso Come cada día una taza de piña Esta delicia tropical contiene la súper nutriente vitamina B6, la cual ayuda el crecimiento del cabello y su color natural!