Stress less!

1. DANCE IT OUT! 2. GO FOR A WALK 3.TALK ABOUT IT 4. BREATHE! 5. THINK POSITIVE 6. FOCUS ON WHAT YOU CAN CONTROL 7. REMINISCE ABOUT GOOD TIMES 8. ASK FOR A HUG 9. LOOK FOR OPPORTUNITIES IN LIFE’S CHALLENGES 10. SMILE. MENOS ESTRES!! 1. BAILA! 2. SAL A CAMINAR 3. HABLA CON ALGUIEN…

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